Hemp Harmesan - Sprinkled Cheese Substitute - HEMPIONS

3.99 €
(1 kg = 44.33 €)


Hempions Hemp Harmesan - Scattered Cheese Substitute

Hemp harmesan - a substitute for scattered cheese from the HEMPIONS in Austria. Superfood made from hemp seeds tasty & healthy.

Harmesan Full Flavour for Champions by Hempions.

HEMPIONS Hemp Harmesan is the perfect topping for hemp pasta, salads and anywhere you like to use Parmesan. The tangy flavour is reminiscent of sprinkled cheese with a subtle nutty note and is convincing on hot and cold dishes. Full of flavour, vegan and gluten-free.

The delicious Hempions topping with power from hemp.

The valuable nutrients of the superfood hemp seeds make Hemp Haremsan ripe for champions:

  • Rich in essential omega-3 fatty acids.
  • A high content of iron and magnesium helps to reduce tiredness and fatigue.
  • Rich in zinc, which helps protect cells from oxidative stress.
  • A high content of easily digestible protein helps build and maintain muscle mass.

What is in Hemp Harmesan?

Gently roasted, hulled hemp seeds, yeast flakes on a pure basis and refined with a little salt. The salt provides a rounded taste and underlines the spicy-nutty note.

Hempion's tips for use:

Harmesan is particularly versatile, especially wherever Parmesan is used: On pasta and risotto, in salads, on vegetables and as a topping for hearty bowls.

One portion is enough Just one portion of 20 g Harmesan covers the daily requirement of omega-3 and omega-6 fatty acids (according to the guideline values of the DGE) as well as a substantial part of the requirement of magnesium, iron and zinc.

Average nutritional values (per 100 g):

Energy 2682 kJ / 648 kcal

Fat 55 g

- of which saturated fatty acids

6.4 g Carbohydrates

2.9 g - thereof sugar

2,7 g Dietary fibre

6.0 g Protein

32 g Salt

0,60 g Omega-3 fatty acids

7.2 g / 100 g Iron

11 mg / 100 g (79% NRV*) Magnesium

646 mg / 100 g (172% NRV*)

Zinc 10 mg / 100 g (100% NRV*)


Hulled hemp seeds*, yeast flakes*, rice flour*, salt * from controlled organic farming

Organic Harmesan is vegan and has no intoxicating effect. Hemp seeds do not naturally contain gluten, but traces may be present due to harvesting.


Net filling quantity: 90 g or 250 g Filling level and nutritional values are subject to the usual fluctuations of natural products.

Shelf life

Store well closed, dry and protected from heat.


THC content: <0.01 % CBD content: <0.01 %.

races of cannabinoids may be present due to harvesting.
A varied, balanced diet, exercise and a healthy lifestyle are important for health. Use 20 g of Hemp Harmesan daily.

Find all HEMPIONS products here.